Easy Coconut Lime Fish Soup Recipe – Healthy & Flavorful Soup

Want something light, refreshing and healthy — and full of flavor? This coconut lime fish soup recipe is so easy, and combines creamy coconut milk with tangy lime and tender fish. This is not only a lovely dish you want to enjoy with on a busy weeknight, but also a big healthy soup option and filled with flavours. Whether you’re searching for a healthy coconut lime fish soup or the best coconut lime fish soup recipe, this recipe is sure to hit the spot.

Coconut milk creates a silky base, while the lime provides a bright, zesty punch. This coconut lime fish soup is perfect for seafood lovers looking for something light yet filling. It’s fast to make, too, so good for busy days when you want a wholesome home meal.

Ingredients: Coconut Lime Fish Soup Recipe

For this simple yet delicious coconut lime fish soup, you’ll need the following ingredients:

• 1 lb white fish fillets (such as cod, tilapia, or snapper)
• 1 tablespoon olive oil
• 1 medium onion, diced
• 2 garlic cloves, minced
• 1 inch fresh ginger, grated
• 1 can (14 oz) coconut milk
• 2 cups fish stock or vegetable broth
• 1-2 fresh limes, juiced (depending on your preferred tartness)
• 1 tablespoon soy sauce or tamari (for gluten-free option)
• 1 medium carrot, sliced thinly
• 1/2 cup chopped cilantro (optional, for garnish)
• Salt and pepper, to taste
• 1-2 red chilies (optional, for extra spice)
• 1 tablespoon fresh cilantro, chopped (for garnish)
• 1/2 cup cherry tomatoes, halved (optional)

Alternative Ingredients for Special Diets:

• For gluten-free: Use tamari or coconut aminos instead of soy sauce.
• For a vegan version: Swap the fish for firm tofu and vegetable broth for the fish stock.

Instructions

Follow these simple steps to make the best coconut lime fish soup:

1. Prepare the Fish:
   • Chop the white fish filets into mouth-sized chunks. Season with salt and pepper. Set aside.
2. Sauté the Aromatics:
   • Heat olive oil in a wide pot on medium heat. Add the diced onion and cook until it is soft and translucent, about 5 minutes.
   • Stir in the garlic and grated ginger, cooking for an additional minute until fragrant.
3. Add Broth and Coconut Milk:
   • Add the coconut milk and fish stock (or vegetable broth). Stir to combine. Bring to a simmer.
4. Simmer the Soup:
   • Add the sliced carrots, and simmer the soup for another 10 minutes or so, until all the vegetables are tender.
5. Cook the Fish:
   • Add the fish pieces to the soup, stirring gently to avoid breaking up the fillets. Simmer for another 5-7 min, or until fish is cooked through.
6. Add Lime and Seasoning:
   • Add lime juice, soy sauce and salt and pepper to taste. If you like it spicy, add inthe chopped red chilies.
7. Garnish and Serve:
   • Ladle the soup into bowls. Garnish with fresh cilantro and cherry tomatoes (optional). Serve hot and enjoy your healthy coconut lime fish soup.

Why You’ll Love This Coconut Lime Fish Soup Recipe

1. Deliciously Refreshing Flavor: TThe creamy, rich flavor of coconut milk paired with the tartness of lime is comforting yet refreshing, making it the perfect combo. If you need something light yet satisfying, this coconut lime fish soup will satisfy. The coconut base in balance with the fish is simply irresistible!
2. Healthy and Nutritious: Filled with lean fish, healthy fats from coconut milk, and colorful vegetables, the soup is a healthful meal, high in protein, fiber and important vitamins. It’s a healthy coconut lime fish soup choice without the guilt of ever wanting to make a flavorful dish.
3. Quick and Easy to Make: You’re not spending hours in the kitchen to make this dish. With no hard-to-find ingredients and not even remotely complicated steps, you can whip up a fresh pot of soup in no time. This simple coconut lime fish soup recipe is perfect for busy evenings when you want a nutritious homemade meal but without so much work.

Tips and Tricks: Coconut Lime Fish Soup Recipe

Here are a few tips to make your coconut lime fish soup even better:

• Use Fresh Fish: The best fish for this soup is fresh, firm fillets. Use frozen fish, if using, and thaw completely before cooking.
• Make It Spicy: Penang Laksa is quite spicy, you can add as many red chilies you can handle. You can also leave them out for a milder variety.
• More Veggies: Supplement with extra vegetables such as bell pepper, spinach, or zucchini for convenience.
• Now What Do I Do with Leftovers: If you have any leftovers, store in an airtight container in the fridge for maximum of 2-3 days. Reheat gently on the stove.
• For a Creamier Soup: If you want a creamier texture, you can purée some of the soup before adding the fish. It will make it more creamy after this.
• Make It a Stew: For a heartier version of this coconut lime fish soup, add potatoes or sweet potatoes.

Nutrition Information: Coconut Lime Fish Soup Recipe

This easy coconut lime fish soup recipe is both nutritious and delicious. Below is the nutrition information for one serving:

Nutrition Table:

Coconut Lime Fish Soup Recipe From DelishDish!

Easy Coconut Lime Fish Soup Recipe – Healthy & Flavorful Soup

Recipe by MaryCourse: SoupsCuisine: ASIANDifficulty: Easy

Servings

4

servings

Prep time

10

minutes

Cooking time

20

minutes

Calories

250

kcal

Ingredients

• 1 lb white fish fillets (such as cod, tilapia, or snapper)

• 1 tablespoon olive oil

• 1 medium onion, diced

• 2 garlic cloves, minced

• 1 inch fresh ginger, grated

• 1 can (14 oz) coconut milk

• 2 cups fish stock or vegetable broth

• 1-2 fresh limes, juiced (depending on your preferred tartness)

• 1 tablespoon soy sauce or tamari (for gluten-free option)

• 1 medium carrot, sliced thinly

• 1/2 cup chopped cilantro (optional, for garnish)

• Salt and pepper, to taste

• 1-2 red chilies (optional, for extra spice)

• 1 tablespoon fresh cilantro, chopped (for garnish)

• 1/2 cup cherry tomatoes, halved (optional)

Directions

• Prepare the Fish:
  Cut the white fish fillets into bite-sized pieces. Season with salt and pepper. Set aside.
• Sauté the Aromatics:
  Heat olive oil in a large pot over medium heat. Add the diced onion and sauté until soft and translucent, about 5 minutes.
  Add the garlic and grated ginger, cooking for another minute until fragrant.
• Add Broth and Coconut Milk:
  Pour in the coconut milk and fish stock (or vegetable broth). Stir to combine. Bring to a simmer.
• Simmer the Soup:
  Add the sliced carrots and let the soup simmer for about 10 minutes until the vegetables are tender.
• Cook the Fish:
  Gently add the fish pieces to the soup, stirring carefully to prevent breaking the fillets. Let the soup simmer for another 5-7 minutes, or until the fish is cooked through.
• Add Lime and Seasoning:
  Stir in the lime juice, soy sauce, and adjust salt and pepper to taste. If you like it spicy, add in the chopped red chilies.
• Garnish and Serve:
  Ladle the soup into bowls. Garnish with fresh cilantro and cherry tomatoes (optional). Serve hot and enjoy your healthy coconut lime fish soup.
• 
• 

Notes

• Use Fresh Fish: Fresh fish gives the best flavor and texture.
  Adjust Lime: Customize the lime juice to your preferred tanginess.
  Control Spice: Add or omit red chilies to adjust the soup’s heat.

Conclusion

So, this coconut lime fish soup recipe is a great option for those looking for something yummy, healthy, and simple. The rich coconut milk along with the fragrant lime builds a flavor base, and the succulent fish makes a perfect protein that fills the soup out. It’s a simple, refreshing dish that can be eaten all year long, as a weeknight dinner or a special treat for company.

This soup not only delivers bold flavors, but it also offers a nutritious punch from ingredients such as coconut milk, fresh fish and vegetables. When you want to eat light but don’t want to give up on flavor, that’s a perfect choice. The recipe is adaptable too; you can change it up with different vegetables, spices or even tofu for a plant-based version.

We hope this recipe comes to inspire you to step into the kitchen to try something new. The coconut lime fish soup is healthy, and also the one that — with a command of a few handfuls of ingredients from your armoire — is bound to become a go-to favorite for its simplicity.

Coconut Lime Fish Soup Recipe – FAQs

References