Meet your new go-to weeknight dinner: juicy, flavorful and packed with personality — Cajun Meatloaf Paul Prudhomme is no ordinary loaf! This Southern classic combines spicy, hearty, and juicy for delicious results that’ll have your family saying they want seconds. Think of the classic familiarity of a meatloaf recipe spiced up with a punchy Cajun wake-up call for your tongue. It’s full of spice and flavor, and shockingly easy to make!

Fun fact: This dish became popular thanks to the legendary Chef Paul Prudhomme, the man who introduced the world to Cajun food. He thought food should excite the spirit — and this meatloaf does exactly that. Made with simple ingredients, and taking less than an hour to prepare, it’s perfect for busy families who may want a flavorful meal without any of the fuss.

This meatloaf has a more rustic edge and a bolder flavor punch than our popular Creamy Cajun Chicken Pasta. If you’re already a fan of southern comfort food, then it’s a must-try. So tie on your apron and preheat the oven and prepare to fall for a meatloaf that’s all but ordinary!

What is Cajun Meatloaf Paul Prudhomme?

What’s in a name? A whole lot of flavor! Cajun Meatloaf Paul Prudhomme is a mouthful, not just to say but to eat, too: It’s a mouthful of rich, spicy goodness. Ever wonder how meatloaf became so exciting? Leave it to Louisiana and a legendary chef to elevate a humble dish to show-stopping status.

This meatloaf is sassy southern, not just southern. Seasoned with Cajun seasoning, bell peppers and onions and a little heat, it’s the kind of dish that reads “the way to a man’s heart is through his stomach,” with a wink. You may even find yourself dancing a mini Zydeco while it’s baking.

So if your usual meatloaf is feeling a bit too tame, it’s time to spice things up. Try this flavorful meatloaf tonight and taste the magic for yourself!

Why You’ll Love This Cajun Meatloaf Paul Prudhomme:

• It’s Packed with Big Flavors: Smoky paprika, cayenne pepper, herbs and aromatics work together for a rich, savory, mildly spicy experience that’s a notch above any run-of-the-mill meatloaf.
• Cheap & Homemade: Nothing like quality Cajun meatloaf made in your own home that saves you money compared to eating out.
• Topped to Impress: This is not just a loaf of meat, folks. It’s glazed with a tangy tomato sauce, and also, if you’re really feeling brave, melted cheese, crispy onions, or hot sauce!

If you liked our Southern Stuffed Bell Peppers, this dish will seem like a spicy, spicy cousin. Both are rooted in deep flavor, straightforward ingredients, and a touch of southern charm.

Get ready to make your kitchen smell amazing—let’s cook!

How to Make Cajun Meatloaf Paul Prudhomme

Quick Overview:

It’s a simple, comforting dish that ought to be a weeknight winner. With a 20-minute prep and approximately 1 hour of bake time, it’s perfect for hectic evenings when you crave something hearty and homey. The secret? It’s all in the seasoning. The Cajun spices and fresh veggies make this meatloaf a crave-worthy twist on the classic.

Key Ingredients for Cajun Meatloaf Paul Prudhomme:

• 1 1/2 lbs ground beef (80/20 preferred)
• 1/2 lb ground pork (optional, for extra juiciness)
• 1 cup chopped onions
• 1/2 cup chopped green bell peppers
• 1/2 cup chopped celery
• 3 cloves garlic, minced
• 2 eggs
• 1 cup breadcrumbs
• 1/2 cup milk
• 2 tsp Cajun seasoning (adjust to taste)
• 1/2 tsp black pepper
• 1/4 tsp cayenne (optional)
• 1/2 cup ketchup (for glaze)
• 2 tbsp brown sugar (for glaze)
• 1 tbsp Worcestershire sauce

Step-by-Step Instructions:

1. Heat the oven to 350°F (175°C). Grease a loaf pan or line a baking sheet with parchment.
2. Sauté the veggies. In a skillet, warm a drizzle of oil and add onions, celery and bell peppers until soft, about 5 minutes. Stir in garlic and cook 1 minute more. Let cool.
3. Mix the meatloaf base. To a large bowl add the ground beef, pork (if used), eggs, milk, breadcrumbs, cooked vegetables and all seasonings.
4. Shape and bake. Shape the meat mixture into a loaf and put in the pan. Combine ketchup, brown sugar and Worcestershire for glaze and spread on top.
5. Bake for 1 hour. Check internal temp (it should be 160°F on the inside). Let rest 10 minutes, then slice.

What to Serve Cajun Meatloaf Paul Prudhomme With:

• Creamy Mashed Potatoes – The ideal mellow base to absorb all that jus.
• Garlic Green Beans – Their addition adds crunch and color to your plate.
• Cornbread or Biscuits – For that true Southern finish.
• Iced Tea or Lemonade – Refreshing drinks to cool you down from the heat.

Mix and match your favorites to build a cozy, satisfying meal the whole family will love!

Top Tips for Perfecting Cajun Meatloaf Paul Prudhomme:

• Don’t overmix. Mix your ingredients only until blended to prevent them from becoming tough.
• Let it rest. Let the meatloaf rest for 10 minutes after baking, so juices redistribute, before slicing.
• Customize the heat. Use cayenne to taste, or hot sauce for more heat, if desired.
• Try different proteins. Use turkey or chicken instead of ground pork to lighten up.

This flavorful meatloaf is super flexible—have fun making it your own!

Storing and Reheating Tips:

• To Store: Refrigerate leftovers in an airtight container for up to 4 days.
• To Freeze: Wrap slices in foil and put in freezer-safe bag. Good for up to 3 months.
• To Reheat: Heat slices in the oven at 300°F until warm, about 15 minutes, or microwave in 1-minute intervals until warmed through.

Pro tip: Add a splash of broth or water when reheating to keep it moist!

Table: Health Benefits of Cajun Meatloaf Paul Prudhomme

Ingredient	Health Benefit
Ground Beef	High in protein, iron, and vitamin B12
Bell Peppers	Rich in vitamin C and antioxidants
Onions & Garlic	Support heart health and immunity
Celery	Low-calorie and hydrating
Eggs	Provide high-quality protein and essential fats
Homemade Glaze	Lower in sugar than store-bought sauces

Cajun Meatloaf Paul Prudhomme From DelishDish!

Conclusion

easy cajun meatloaf Paul Prudhomme Is a Serious Recipe, Not a Myriad of Flavors From the first sizzle of sautéed onions and peppers to that last delightful bite, this dish transports warmth, spice and southern comfort to your table. It’s a layered meatloaf that has a story — one of strong tradition, love of the homemade, and the pleasure of sharing food with family.

What sets it apart is how easy it is to cook. With just a few very simple ingredients and a little bit of Cajun magic, you can turn run-of-the-mill ground beef into a shining dinner that tastes of celebration. It’s a southern soul meatloaf — just the thing for busy weeknights, casual gatherings or meal prep ahead of the week.

So go on — put this easy cajun recipe on your menu. Whether you’re cooking for one or a pack of hungry folks, this one is sure to impress. Be sure to bookmark the recipe, share it with a friend, and check out other classic meatloaf recipes and Cajun creations on the blog. Happy cooking!

FAQs : Cajun Meatloaf Paul Prudhomme

Frequently Asked Questions about Cajun Meatloaf Paul Prudhomme

References

Paul Prudhomme’s Cajun Meat Loaf Recipe

How to Make a Delicious Ronzoni Lasagna at Home

St Elmo’s Cocktail Sauce Recipe: 5 Easy Step