In search of a flavor-packed, satisfying meal that’s ready in a flash? Your new, favorite dinner is about to become this Blue Runner Red Beans recipe! A bowl of creamy, smoky, perfectly seasoned red beans with a pile of fluffy rice, a true Louisiana comfort dish that nourishes the soul. The best part? Using Blue Runner canned red beans pre-seasoned and ready to roll! this dish comes together in less than 30 minutes.
Fun fact: Red beans and rice used to be eaten on Mondays in New Orleans. Families would cook a pot away, a laundered pot, living in and without the flavors melting throughout the day. But let’s be honest with hectic schedules, we don’t always have hours to allocate! That’s where this easy Blue Runner red beans recipe saves the day, delivering all the flavor and none of the effort.
If you’ve already adored our Southern Black-Eyed Peas recipe (also a reader-favorite on the blog!), you’ll find this one every bit as comforting but faster to prepare. So whether you’re cooking for a crowd or you just want a comforting dinner for two, this recipe is easy, frugal, and approved by the family. So let’s get into this Southern classic — you’re gonna love it!
What is Blue Runner Red Beans Recipe?
Dare to ask what sets this Blue Runner Red Beans recipe apart? And why “Blue Runner”? Are we racing beans here? (Spoiler: We’re not — but wouldn’t that make for some fun viewing?) Blue Runner is a classic name in Louisiana, and it has been making its own smoky, creamy, seasoned red beans so you don’t have to guess. This one allows you to bring all that Southern magic to your table fast, thanks to their pre-cooked, flavored-up beans.
Some say, “the way to a man’s heart is through his stomach” — and trust me, this recipe will win over anyone’s heart, man or woman! So if you’ve never tried Blue Runner before, this is the perfect dish to start with. Ready to cook up some Southern love? Keep reading!
Why You’ll Love This Blue Runner Red Beans Recipe:
Bold & Creamy Flavors: This dish brings that authentic New Orleans taste, complete with smoky sausage, tender beans, and just the right kick of Cajun spices. The creamy texture of Blue Runner beans makes every bite irresistible — comfort food at its best!
Budget-Friendly & Easy to Make at Home: Why spend $$ eating out when you can make a restaurant-quality red beans dish at home for a fraction of the price? Plus, Blue Runner beans cut down cooking time, making it perfect for busy weeknights.
Customizable & Fun Toppings: Top it with green onions, hot sauce, or crispy bacon — whatever your heart desires! You can also pair it with steamed rice or crusty French bread, making it as simple or fancy as you want.
If you love our Cajun Smothered Chicken, this dish will give you the same cozy vibes with even less effort! Ready to give it a try? Let’s get cooking!
How to Make Blue Runner Red Beans Recipe
Quick Overview
This Blue Runner Red Beans recipe is all about big flavors with minimal effort. Thanks to Blue Runner canned red beans, you can skip hours of simmering and still get that rich, hearty taste. Add in some smoked sausage, seasonings, and rice, and you’ve got a satisfying meal in 30 minutes or less. Perfect for beginners and seasoned cooks alike!
Key Ingredients for Blue Runner Red Beans Recipe:
- 2 cans Blue Runner Creole Cream Style Red Beans (27 oz each)
- 1 pound smoked sausage (cut into coins)
- 1/2 cup onion (chopped)
- 1/4 cup bell pepper (chopped)
- 2 cloves garlic (minced)
- 1 teaspoon Cajun seasoning (adjust to taste)
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional for spice)
- 1 tablespoon olive oil or butter
- 1 cup chicken broth (or water)
- Cooked white rice (for serving)
- Green onions & hot sauce (optional toppings)
Step-by-Step Instructions:
Step 1: Sauté the Veggies & Sausage
In a large skillet or saucepan, heat olive oil or butter over medium heat. Add onion, bell pepper, and garlic. Sauté until softened (about 4-5 minutes). Add smoked sausage and cook until browned.
Step 2: Add the Beans and Seasonings
Pour in Blue Runner red beans along with chicken broth to thin it out slightly. Stir in Cajun seasoning, black pepper, and cayenne pepper if using. Mix well.
Step 3: Simmer for Flavor
Reduce heat to low and let the mixture simmer for about 15 minutes, stirring occasionally. Beans will thicken as they cook — add more broth if you want a thinner consistency.
Step 4: Serve with Rice & Toppings
Spoon the red beans over a bed of steamed white rice. Top with green onions, hot sauce, or a sprinkle of crispy bacon bits for extra flair. Enjoy!
What to Serve Blue Runner Red Beans Recipe With:
Looking to make it a full meal? Here are some perfect pairings:
- Steamed white rice (classic!)
- Crusty French bread to soak up the creamy beans
- Fried catfish or shrimp for a Southern feast
- Cornbread for a sweet and savory combo
- A crisp green salad with a tangy vinaigrette for balance
Pair with sweet iced tea or a chilled beer for a true Louisiana experience!
Top Tips for Perfecting Blue Runner Red Beans Recipe:
Use good quality smoked sausage : Andouille sausage works great for that authentic flavor!
Control the spice : Add cayenne pepper in small amounts and taste as you go. You can always add hot sauce later!
Adjust consistency : Like it creamier? Let it simmer uncovered longer. Prefer thinner? Stir in extra broth or water.
Don’t skip the toppings : A sprinkle of green onions or a dash of hot sauce really makes this dish pop!
Make it vegetarian : Skip the sausage and use vegetable broth for a delicious meatless version.
Storing and Reheating Tips:
Leftovers? You’re in luck!
- Store in an airtight container in the fridge for up to 4 days.
- Freeze for longer storage : up to 3 months. Portion into freezer-safe bags for easy reheating.
- Reheat on the stovetop over medium heat, adding a splash of broth to loosen. Microwave in 1-minute bursts, stirring between each.
Pro tip: These beans get even better the next day as the flavors meld!
Health Benefits of Blue Runner Red Beans Recipe:
| Nutrient/Benefit | Why It’s Good for You |
|---|---|
| Protein from beans & sausage | Helps build muscle and keeps you full |
| Fiber from red beans | Supports digestion and keeps you satisfied |
| Iron & minerals | Boosts energy and overall health |
| Antioxidants in beans | Help fight inflammation and improve heart health |
| Customizable toppings | Add veggies or lean proteins for a balanced meal |
Blue Runner Red Beans Recipe From DelishDish!
Blue Runner Red Beans Recipe
Course: main courseCuisine: AmericanDifficulty: Easy4
servings10
minutes20
minutes400
kcalThis quick and creamy Blue Runner Red Beans recipe is a Southern comfort classic packed with smoky sausage, rich seasonings, and ready in just 30 minutes! Perfect for busy nights when you want big flavor with minimal effort, this easy recipe pairs beautifully with rice for a hearty, family-friendly meal.
Ingredients
2 cans Blue Runner Creole Cream Style Red Beans (27 oz each)
1 pound smoked sausage (cut into coins)
1/2 cup onion (chopped)
1/4 cup bell pepper (chopped)
2 cloves garlic (minced)
1 teaspoon Cajun seasoning (adjust to taste)
1/2 teaspoon black pepper
1/4 teaspoon cayenne pepper (optional for spice)
1 tablespoon olive oil or butter
1 cup chicken broth (or water)
Cooked white rice (for serving)
Green onions & hot sauce (optional toppings)
Directions
- Step 1: Sauté the Veggies & Sausage
In a large skillet or saucepan, heat olive oil or butter over medium heat. Add onion, bell pepper, and garlic. Sauté until softened (about 4-5 minutes). Add smoked sausage and cook until browned. - Step 2: Add the Beans and Seasonings
Pour in Blue Runner red beans along with chicken broth to thin it out slightly. Stir in Cajun seasoning, black pepper, and cayenne pepper if using. Mix well. - Step 3: Simmer for Flavor
Reduce heat to low and let the mixture simmer for about 15 minutes, stirring occasionally. Beans will thicken as they cook — add more broth if you want a thinner consistency. - Step 4: Serve with Rice & Toppings
Spoon the red beans over a bed of steamed white rice. Top with green onions, hot sauce, or a sprinkle of crispy bacon bits for extra flair. Enjoy! 
Notes
- Customize spice level by adjusting Cajun seasoning or adding extra hot sauce.
Make it vegetarian by omitting sausage and using vegetable broth.
Red beans thicken as they sit — add more broth when reheating if needed.
Great for meal prep — flavors deepen and improve overnight!
Conclusion
But if you need a filling, belly warming, flavorful dish Wednesday that comes together in a jiffy, this Blue Runner Red Beans is your answer. Whether you are cooking for family, friends, or treating yourself to a taste of Louisiana, this dish will never disappoint. With its rich, creamy texture and smoky sausage goodness, it serves up restaurant-quality flavor directly in your kitchen minus the hours of simmering!
If don’t forget, you can tailor it to your own tastes with fun toppings like green onions, hot sauce, or even a slice of cornbread on the side. Also, it’s great for meal prep, so you get to enjoy tailgate leftovers for days delicious.
If you enjoyed this recipe, look for more of my Southern favorites, like Shrimp Étouffée or Chicken and Sausage Gumbo — it’s sure to bring the warm, home-cooked feel to your table.
💬 Tried this recipe? I’d love to hear how it turned out! Drop a comment below, share your photos, and let me know how you made it your own. Happy cooking, y’all!
FAQs: Blue Runner Red Beans recipe
What are Blue Runner Red Beans?
Blue Runner Red Beans are pre-cooked, canned Creole-style red beans, popular in Southern cuisine for their creamy texture and rich flavor. They’re perfect for quick and easy red beans and rice dishes.
Can I make Blue Runner Red Beans without sausage?
Absolutely! You can keep it vegetarian by omitting sausage and using vegetable broth instead of chicken broth. You can also add extra veggies like bell peppers, celery, or mushrooms for more flavor.
How long does it take to cook Blue Runner Red Beans?
Blue Runner Red Beans are already cooked, so this recipe takes about 10 minutes to prepare and 20 minutes to cook — a total of around 30 minutes for a delicious meal.
Can I freeze leftover Blue Runner Red Beans?
Yes, you can freeze leftovers in an airtight container for up to 2-3 months. When ready to eat, thaw overnight in the fridge and reheat on the stove with a splash of broth or water.
What should I serve with Blue Runner Red Beans?
Blue Runner Red Beans are traditionally served over white rice, but they also pair well with cornbread, collard greens, or a fresh salad. Add hot sauce on the side for an extra kick!
How can I make Blue Runner Red Beans spicier?
To make it spicier, add more Cajun seasoning, hot sauce, or a pinch of cayenne pepper while cooking. You can also add sliced jalapeños or spicy sausage for extra heat.
Share Your Twist
One of the best things about this Blue Runner Red Beans recipe is how customizable it is! Everyone has their own way of adding a little extra flair to a classic dish, and I’d love to hear how YOU make it special.
Do you like it extra spicy with hot sauce or jalapeños? Maybe you toss in some shrimp, ham, or turkey sausage for a fun twist? Or do you keep it vegetarian with extra veggies like okra or tomatoes?
👉 Tell me your favorite way to enjoy red beans and rice in the comments below!
👉 Got a family secret ingredient you always add? Spill the beans! (Pun intended
References
Blue Runner Red Beans and Rice
